I’m a RYS 300 Yoga Alliance Certified Yoga Teacher and Personal Trainer. Having spent more than 25 years working in the fitness industry, I've discovered that yoga combines so much of what I love about strength, balance and the space to reconnect with yourself.

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Whether you’re completely new to yoga or have been practising for years, my aim is to help you build strength, flexibility and feel more confident in your body, without feeling like exercise has to be complicated or intimidating. 

 

For me, yoga is greater than what happens on the mat - it has taught me to meet life with a little more awareness, compassion and resilience. I hope you find the same.