Complete beginners are always welcome at Yoga with Nikky
Before your first class, please...
- Wear comfortable, breathable clothing
- Bring your own yoga mat
- Arrive 5–10 minutes early to settle in
- Remove shoes at the door
- Ensure phones are switched to silent
- Always feel free to rest whenever you need
- Inform me of any injuries, illnesses or operations before booking your first class
Frequently asked questions
What if I've never done yoga before?
My classes are designed to be inclusive, with modifications offered for every level of experience.
Do I need to book in advance?
Yes, space is limited. Please go to 'Book Classes' to secure your spot.
What should I bring?
Besides a mat and water, bring an open mind. I provide props like blocks and straps.
What is Vinyasa yoga?
This practice synchronises movement with the steady rhythm of your breath. You will flow through a sequence of calming poses designed to build strength, flexibility and inner balance while honouring your own pace.
Will I be sore after my first class?
It is completely normal to feel some mild soreness as your body adjusts to new movements. Please be kind to yourself, stay well-hydrated and ensure you get plenty of rest.
Is there parking available nearby?
Free parking is available at Eastcote House Gardens.
Are there toilets on site?
Yes, there is a toilet on site.